Alcoholism is a serious problem that cannot be ignored. Experts consider this bad habit a disease that requires medication, as well as psychological support. It is impossible without this, especially in those cases when a person does not acknowledge his problems and does not want to get rid of alcoholism on his own.
It will be easier to help a person suffering from alcohol craving if he is aware of all the harms caused to the body. At the same time, everyone is looking for the simplest and easiest way.
General strategies for treating alcoholism
All experts agree that it is very difficult to get rid of an addiction. If cravings for alcoholic beverages persist for a long time, willpower alone is not enough. A person cannot just decide and stop drinking at a time. It is especially difficult for women to deal with addiction.
Often, it is not the person with the addiction who goes to the therapist himself, but his relatives or close people. Together with the doctor, a tactic is chosen to allow the treatment to be carried out as quickly as possible and partially restore the patient's health. Traditional therapy consists of four stages:
- Taking drugs that cause an aversion to alcohol. These are drugs called stimulants, whose effects are only noticed when the patient drinks alcohol. In this case, the patient suffers from many unpleasant symptoms - nausea, vomiting, tachycardia. Gradually, he began to reduce his alcohol dosage to improve his health.
- Take medication to reduce cravings for alcohol. These drugs are needed in situations where a person desperately wants to drink alcohol.
- Methods of treating hangovers. The main negative effect on the body begins at the moment when ethanol enters the cycle of chemical reactions that lead to the formation of toxic substances - acetaldehyde and acetic acid. For this reason, a person needs to take drugs that speed up their excretion from the body.
- Common drugs. Usually, the fight against alcoholism lasts a long time, but it is much more effective to use vitamins, glycine and safe drugs with a sedative effect.
Only comprehensive drug treatment can get rid of bad habits as soon as possible. There is no alternative method of medicine that, despite the many positive reviews, does not guarantee a positive outcome.
Physical activity
If one wants to quit drinking on their own, an easy way is not only to refuse alcohol but also to make lifestyle adjustments. This is especially important if a girl is suffering from a problem. In this case, the psychological aspect of the treatment cannot be underestimated.
Therefore, experts believe that a patient who decides to give up alcohol should think carefully about his or her daily routine. This makes sense, since the desire to drink often arises in free time. It is best to spend these hours on some activity.
It is very helpful if you play any kind of sport. However, you need to understand that as soon as you stop drinking alcohol, your body will not be able to get in shape right away. For some time, a person will continue to be bothered by health problems, so the choice of the type of physical activity should be approached responsibly.
Experts believe that during the period of struggle against alcoholism, yoga is very helpful. This Indian practice includes not only gymnastics but also breathing exercises. It would be great if your exercises have a meditative element. This will have a positive effect on the will of a person who decides to get out of an addiction.
If you can't get rid of the urge to drink despite your best efforts, it's better not to risk your health at home, but to seek the help of a doctor.
The best stimulant drugs
Coping with alcoholism can be difficult, so consulting a therapist is a good decision. Only an experienced doctor can advise on specific drugs that in a short time will form a persistent aversion to any type of alcohol in the person.
Most such drugs contain disulfiram, a chemical compound that prevents the oxidation of ethanol to acetaldehyde. This component of the drug from the stomach and intestines through the bloodstream enters the liver and works there. As a result, after taking drugs and drinking alcohol, the following symptoms develop:
- nausea;
- vomiting a lot;
- flushed face;
- heat;
- fast heart beat.
The body goes into this state every time a person drinks a small amount of an ethyl alcohol-containing beverage, which allows stimulant drugs to be considered quite effective.
Any drug based on disulfiram will help both women and men quit drinking. It is important to determine the correct dose and duration of treatment. It should be remembered that such drugs should be selected exclusively by a specialist.
Drugs to reduce cravings for alcohol
One of the most affordable medications in this category is lozenges or drops for internal use. The drug contains antibodies that give the desired effect.
The drug helps with withdrawal by reducing cravings for alcoholic beverages, but this is not its only positive effect on the body. Antibodies in the composition of the drug are included in the metabolism, thanks to which a person gradually gets rid of addiction. In addition, the drug helps reduce hangover symptoms.
The drug is prescribed to people who are planning to give up strong alcohol or break the habit of drinking "weak" or "average" drinks. They have practically no contraindications and side effects are minimized.
Folk method
Doctors believe it's much easier for men to quit smoking. It's pretty hard for a woman to stop drinking on her own because of the vibe. In other words, the girl who drinks alcohol will have mood swings, which can easily lead to mental breakdown.
To increase the chances of successfully fighting alcoholism, it is permissible to use alternative methods of medicine, but it is better to discuss it with a specialist in advance.
- To reduce cravings for alcohol, you should drink a decoction of St John's grass and thyme. The herbs are mixed in equal proportions and poured over boiling water. The product is boiled for 20 minutes, filtered and taken daily 300 ml.
- Another popular and effective method is to use hot milk with added baking soda (10 g sodium bicarbonate per 1 glass of liquid). The device is poorly compatible with alcohol, leading to profuse vomiting and gradual rejection of alcohol. In addition, milk with soda acts as a good absorbent, due to which all toxic decomposition products of ethyl alcohol are eliminated from the human body.
Binge drinking is a dangerous habit, as it harms all organ systems. The easiest way is to solve the problem together with experts of different profiles. To stop drinking, a woman will need the help of a psychologist, who will explain the need for therapy.
Additional measures will be sports, hobbies, walking, proper nutrition. It's really possible for a woman to quit drinking on her own, who doesn't see drinking as the only pleasure in her life. For men, sometimes just being strong is enough.