Alcohol is a dangerous chemical compound for humans.It is impossible to use it in large quantities so that it does not cause harmless harm to health.However, it is still not worth to give up strong drinks.It is important to find the most harmless alcoholic drink and use it to maintain a company or at the events necessary to lift the company.
What alcohol, and the number is less harmful to the body
A nuisance as an hangover is familiar to many of us.The cause of the broken state of the body of the body after a stormy party is the use of a large amount of alcohol.In addition, often the strong drinks that we drink on holidays, no good quality.In this regard, the question is, which alcohol and the number is less harmful to the human body?Well, let's try to find out.
There is no secret that some people can drink large amounts of alcohol, while not hangover, while others should only smell vodka or cognac - and their heads immediately begin to get sick.But to be jealous of the first group of people, because scientists think that even a symbolic dose of alcohol left a mark on the liver.By observing, experts have determined that the number of strong drinks can be considered as a conditional safety, that is, the body is completely able to treat ethanol received and the liver will be able to restore its resources.However, these doses are designed for healthy men, so for women, the dosage must be divided in half
So within a week, one person can buy the following alcohol:
- Vodka, cognac and other strong drinks - from 30 to 60 ml;
- Dessert, wines and ports - from 150 to 200 ml;
- Red, white wine and champagne - from 200 to 300 ml;
- Light beer - from 450 to 700 ml.
Whoever suggests to drink no more than 20 g of pure alcohol a day.Our bodies have the ability to digest such an ethanol without complications.Everything drunk on the rated will definitely affect the work of the liver and brain.Therefore, it is not worth the illusion of the harmless drink of strong drinks.
Harm depends on the level of alcohol
Current wine products are classified by alcohol content.
- Drinks have low ethanol (low alcohol).
- With high alcohol content (strong wine).
A common approach to assessing the harmfulness of alcohol is to determine the percentage of alcohol.This method cannot be called perfect, but it is very indicated.The parameters are indicated to determine the time to eliminate alcohol from the human body: the longer the alcohol will be in the blood, it will be more harmful.Accordingly, alcohol with the highest ethanol ratio, most harmful and especially.
An example is a 40 -degree Vodka, which can be preserved in the body, causing certain harm, within a day.Therefore, many people believe that wine is weak, such as beer, is a better compromise and relatively harmless.However, this idea will not be indisputable - the harmful effects of a specific drink determined by many other criteria.
The main ingredient of any alcohol causes dangerous harm to the human body, Ethanol (ethyl alcohol), during acetaldehyde decay is formed, causing a number of side effects:
- Strong poisoning;
- negatively affecting the brain and nervous system;
- The root cause of the development of various diseases of the liver, kidneys, and gastrointestinal tract.
Moreover, ethanol works like this on the human body even in small doses, not to mention the consumption of chronic alcohol regularly.From the perspective of the harmful effects of ethanol on health, the most harmful things are drinks with the highest alcohol content, however, the amount of alcohol has also played an important role.Therefore, the use of some beer bottles can be more than a glass of vodka.
In the case of equal volume of different alcoholic beverages, it is certainly less harmful, it is a kind of alcohol content.American scientists found that the risk of intestinal cancer may be confirmed in the case of regular use of alcohol with small ethanols, such as beer or wine, while in the case of strong alcohol, this probability increases.
When choosing the smallest of the two evils, it is worth in that drink in which lower alcohol content.
Negative effects
The first effect of toxins is perceived by brain cells.Gradually, with each dose, more and more neuron cells are dead due to the growth of poisoning.First of all, the front lobe is affected and dementia is developed.In addition, after drinking alcohol, hallucinations, cramps, acute circulatory disorders in the brain often develop.
From the cardiovascular system, the heart is the first person to take the heart.It works ineffective, as it becomes more frequent in the rhythm of contractions.Because of this, the ships are then affected and the body cells receive oxygen and nutrients in the disturbed regime.
Important!Regular use of alcohol leads to irritation of the gastrointestinal mucous membrane and the development of gastritis and stomach ulcers.
Is there safe alcohol?
Unfortunately, such a drink has not been invented.However, alcohol is at least harmful to being determined if you take into account the doses of ethanol used, its refined level and the current number of impurities.
For example, when it is said to drink a limited volume of a strong drink, alcohol with the lowest level will be less harmful - alcohol or beer.If the goal is to improve the mood and play - it is better to choose more concentrated products, but drink them not too often in small quantities.
The most dangerous wine is methyl wine, sivable oil, complicated esters and higher alcohol.A complex of such substances found in cheap wine, vodka, cognac.In addition, sugar, dye, fruit juice, spices can be added to alcohol.Gathering these ingredients contained in alcohol and cocktails.The combination of ethanol in large amounts of glucose and chemical replacement for colors is hit into a strong shot against the liver and pancreas.
For alcoholic beverages with low ethanol levels, they are not considered harmless.For example, the use of beer regularly and certainly leads to dependence.And Champagne, which contains a large amount of sugar and gas bubbles, promotes rapidly poisoning.In addition, this drink is very liver load.The same situation is formed in the case of consumption of alcoholic cocktails with caffeine.This is just a murder mixture that gives a temporary feeling of energy increase and simply cut after a while.
Which wine is the least harmful in all?First, drinks should be of good quality and thoroughly cleaning, without adding additives.They include white and red wine made from natural grape juice, as well as high quality vodka.Secondly, the drinking dose of alcohol plays an important role in our question.In order not to harm your health, try to drink no more than 200-300 ml of alcohol during the party.The dosage should be reduced by half the dose.Everything you have drank too much of the norm will definitely affect your health.
How harmful raw materials are
Regardless of which alcohol is created and which technology is used in beverage production, the most important thing is the fact that the main harm to the human body is Aldehyd vinegar - one of the products of ethyl alcohol separation.This substance is present in any alcoholic beverages and necessarily causes serious health damage.
However, if you still compare alcohol in the harmful effects of raw materials, more expensive brands that cause human health are preferred more than a cheap poor.The low cost of cheap wine is accurate with the fact that the initial raw materials are not cleaned at the necessary level of harmful impurities - Sivuish oils can increase the majority of toxic effects due to alcohol on the human body.
A similar situation with manual household wine, pouring and moon.Despite the fact that at the same time, pure water and environmentally friendly fruits and fruits often act as raw materials, harmful effects from alcohol in its own production is much higher than the same case similar to high quality store.The main problem is that it is simply not realistic when performing the right wine purification at home - technologies and equipment, especially necessary for this.
As part of high quality alcoholic beverages, only ingredients of natural origin, allowing the supply of essential flavor and aromatic quality.However, most wine names are presented on the market not only contain the main ingredients but also additional ingredients, such as sugar, different essences, coloring, flavors and other ingredients.Manufacturers add them to alcohol just to improve flavor characteristics.These components do not have any useful actions, on the contrary, they cause certain harm to the human body.In the case of expensive alcohol, high quality natural additives are used, while cheaper drinks often contain different chemical preservatives and dyes can be very serious for health.
Regarding the presence or absence of additives, it is better to like alcohol, of which there is no synthetic ingredient.
Alcoholic beverages are the most harmless
The harmful effects of alcoholic beverages are clear and have been proven for a long time.But, even understanding how to devastate and destroy it affects ethyl alcohol on the body, people do not refuse alcohol.The range of products containing modern wine is very large today.Is there the most harmless alcohol?Although this expression sounds not suitable for toxic products, you can compare the wines, determine the most dangerous.
By the way, scientists have worked in this direction for a long time, trying to systematize existing knowledge and classification, but alcohol is less harmful to the body.Some experts believe that alcohol can even bring some benefits for a person if you use it in a minimum and very rare quantity.Please analyze this interesting and urgent topic.
The world of wine products
To find the most harmless alcoholic beverage, you should learn about wines.The most common classification is the alcohol classification according to the level of the fortress:
| Classify | Roll |
| Brandy, whiskey, ethyl (Health) alcohol, sambuca, rum, vodka, absinthe, tequila, gin, cognac | |
| Drinks have average | Vermouth, the sin of all types, wine, cider, Martini, Punch, Grog |
| Low wine (and carbonated) | El, Beer products, effervescent wine and champagne |
Many residents talk about alcohol damage, based on its degree.And they believe that the weaker the wine is. Based on such a reason, we can say that the most harmless wine is beer or champagne.This is a big mistake.
The ratio of alcohol does not depend on its level.Even the weak alcohol in the fortress can stimulate the development of alcoholism in humans.
A few years ago, Canadian scientists conducted a number of experiments showing that most people did not suffer from alcohol.In most cases, alcoholism has caused a little alcohol, drinking in large quantities and continuously.This causes rapid addiction and the next health problems.
Alcohol evaluation by causing harm
So what is he, the safest alcohol, where to find alcohol that you can drink calmly, without looking at the upcoming health problems?We can say immediately: alcohol is completely safe without exist, any drink with ethyl alcohol, a fairy -type that belongs to the type of danger and sabotage.But there is a list compiled by scientists in which alcoholic beverages are presented as harmful effects.Research this ranking.
First place: Alcoholic energy
In the spring of 2020, the world became familiar with the data of a long -term study, arranged and implemented by Canadian scientists. According to their research, the most dangerous for everyone is the Ethanol mixture with different energy engineers or ready for the type of banana energy cocktail is ready..These drinks, in addition to the harmful effects of everyone from alcohol, bring the following to its admirers:
- Attack aggressively.
- The suicide efforts, most of them become successful.
- Increase injury.Those who love alcoholic energy cocktails are more likely to have an accident compared to those who love cleaner wine.
Scientists have found an explanation for this.Caffeine, required in alcohol, affects the body to relax and prevent the sedative effect of ethanol.As a result, a passionate person not only does not understand the reality of the poisoning itself but also does not give a report to their own actions, considering them quite well.
The continuous consumption of alcohol energy comes with dizziness, weakness, loss of consciousness and memory problems.Sometimes an offender on the basis of poisoning with this product, alert, cannot remember what he did and where he was.Alcohol energy is occupied legitimate by the first position of the first place in the ranking of the most dangerous alcohol.
2nd place: alcohol cocktail
There is a huge army of fans of different types of delicious cocktails prepared on the basis of alcohol.They often drink them at parties, in cafes, clubs.It is difficult to convince them about the dangers of such a hobby.Light and delicious drinks can be harmful and delicious?But in fact, they occupy the second position in the most dangerous alcohol rankings.
The point is their composition.Indeed, in addition to alcohol, carbonated drinks, soft drinks, alcohol, xi -r., juice is included in the number of ingredients.These components, mixed together, creating a dangerous mixture:
- Immediately absorb into the blood;
- Serious poisoning;
- enhance sugar levels in the body;
- leading to the appearance of a serious hangover;
- Significantly increased the load on almost all internal organs.
All body systems begin to operate in emergency mode: Ethanol neutral liver, while actively assimilating glucose.The kidneys are trying to quickly remove toxins from the body, the pancreatic work is activated.And the heart increases the rhythm, trying to ensure normal blood flow to actively work.
Even a small glass of an alcoholic cocktail brings three times to the body.The more people drinking such drinks, the more he will appear in the hangover.
3rd place: Champagne and Sparkling wine
Performed with a thorough observation of the technological process, high quality champagne will not cause much harm to the body if you drink it in the mass of the glass.But the hobby for this drink will turn it into a terrible monster.Explanation is as follows:
- The composition of delicate champagne includes a large amount of sugar.It is extremely negative about the work and condition of the liver and pancreas.
- When in the digestive tract, this drink leads to the development of violent decaying processes, related to the remnants of non -digestion of food in it.Champagne is obliged to be part of carbon dioxide for such processes.
This pleasant and lightweight amount of alcohol can cause serious poisoning in one person.Wine is incorrect in the same way.A mixture of ethyl alcohol with carbon dioxide can remove even a strong and great man in a short time.
4th place: beer
An extremely popular drink, with equal number likes both men and women. But meanwhile, this aromatic foam is very dangerous for the rapid addiction and development of alcohol.Dangerous foam and a large amount of phytoestrogens, very rich in bias.
The phytoestrogen in beer are plants similar to the female sex hormone.These compounds are extremely dangerous for representatives of both sexes.They contribute to serious violations of the hormonal system.
Unfortunately, economists are now diagnosed with alcohol addiction more often than the dependence caused by strong drinks.Unfortunately, no doubt about the danger of beer, they started to participate in teenagers, destroy their own health.Removing alcohol is much more difficult than the addiction of another type.
Long -term and continuous passion for drinks leads to the following violations:
- Live live beer, considered the cleanest of the Viking people, has a high calorie content and quickly causes obesity;
- inhibit the production of natural gender hormones, does not meet the activity of the reproductive system;
- It causes global changes in the thickness and structure of the heart muscle (heart muscle), which causes the development of many heart diseases.
Moreover, the dangerous effect does not depend on the brand or brand of beer.This drink is dangerous in all cases, regardless of the production process and diverse.There is no safe beer in nature.
5th place: cognac
According to scientists, the most harmless is the purest alcoholic beverage, meaning that there is no unnecessary additive.With such alcohol, there are no other components of the body more easily to cope - after all, less power is spent on the neutralization of positive ingredients.Cognac is the least harmful alcohol.In addition, he can also bring some benefits:
- Stabilize blood pressure increased;
- Enhance viral diseases.
But, with such talents, good cognac may vary with its minimum and non -frequent consumption.It is believed that a safe dose of this strong wine does not exceed 50 g.
6th place: alcohol
This wine is much safer than a series of low wine.The composition of alcohol does not include carbon dioxide, and they are used traditional in small doses. Their only and significant limitation is that the sugar content increases.It is for this reason that the fragrant and delicious wine prohibits consumption for people with diabetes and weight gain.
7th place: Wine
With a moderate consumption, the authority of red and pink wine, they can even be considered a therapy.But such a statement is only authorized to related to natural wine, made by fermentation of grapes.Yes, some people tend to show allergies that can cause allergies.
Women recommend using good red wine (with strict limited quantities), because this wine is rich in antioxidants that hinder the aging of the body.
By the way, considering the question of which alcohol is less harmful to the liver, doctors choose mistakes and naturally.Grape juice is completely lost.К н н
These wines have the smallest destruction force for the liver.And they are also most useful for the body, because all the most valuable substances from the skin and fruit seeds go into the wine ingredient.
8th place: Vodka
According to the unanimous opinions of the doctors, vodka, our legendary drink, equal to the national treasure, is the safest. But also implicit, because we can only talk about the benefits only when the high quality of alcohol and the minimum consumption.
Doctors, talking about the safety of Vodka, explaining their words with the next qualities of this strong wine:
- minimum number of calories;
- Completely absent in carbohydrate;
- The purity of ingredients, vodka includes a mixture of water and alcohol.
By the way, high quality vodka almost never leads to the appearance of a heavy hangover.But this does not mean that you can drink it without snacks.Good and fat food is a mandatory supplement for this wine.
Therefore, discussing the level of harmfulness of alcohol, we can conclude that the most dangerous to health is the type of energy alcoholic cocktails with the include different stimulants.They should be completely abandoned and classified them.By the way, in the development, there is a law that limits the production and vacation of alcohol engineers.
In the near future, our country will participate in a list of 14 countries, where this wine is prohibited.For the remaining consumption of alcohol, doctors recommend choosing a high, powerful and pure alcohol for holidays and parties.And don't spend it for creating different types of cocktails, but to take care of choosing a delicious and hearty snack.
Exactly to drink: Vodka, cognac, wine or champagne - Everyone business. The only rule is to consume alcohol in moderate quantities and only on big holidays, do not forget about a delicious and healthy snack..In this case, it can minimize possible risks and protect your body from the destructive effect of ethanol.
Since ancient times, alcoholic beverages have been tightly included in our daily lives.The ceremony, a party, a picnic in nature - all the reasons to buy a bottle of wine or something more powerful.
Although often drinking alcohol, it is worth the sad consequences of a stormy night: dizziness, hangover, poisoning, in rare cases and death.No, no one suggested completely refusing to drink alcohol.
It is worth finding a compromise and choosing the lightest cocktail will cause the minimum damage to your body.
Conclude
Going to the celebration, where there is a strong alcoholic beverage will be present, drink some activated carbon.In addition, you should not lift the glass too often to please memories or birthdays, bosses or business partners.Experts recommend drinking no more than 30 g of alcohol per hour to avoid hangover.Time left, you need to snack and drink natural juice, clean water, dance and have fun.By the way, the ships at the party are extremely unwanted, so avoid the company of smokers.
Observe these simple recommendations, you will enjoy the vacation and avoid uncomfortable hangover afterwards.